Lifvyt · Life + Vitality
Less scrolling.
More living.
Ideas to spark your curiosity. Workbooks to make room for yourself. Small, meaningful ways to enjoy the life happening beyond your screen.
A little inspiration. A little breathing room. A place to begin.
From the Lifvyt Journal
A little inspiration for real life.
Explore the latest articles on food, creativity, everyday wellbeing, and finding more to enjoy beyond the screen.
- Keep the Tote, Add a Little Character: Visible Mending for Beginners
That small hole does not have to retire your favorite tote. Learn one practical patch repair, with fabric choices, clear measurements and hand-sewing steps. - Make a Mini Zine About Your Ordinary Life—It’s More Interesting Than You Think
One sheet of paper, eight tiny pages and something worth noticing. Make a mini zine about everyday joys with clear folding steps, a complete example and easy fixes. - Your First Solo Museum Visit: How to Enjoy the Art Without Doing Homework
You do not need an art degree or a whole free Saturday. Plan a solo museum visit with three works to explore, a little sketching and permission to leave happy.
Make a little room for yourself
Workbooks for your everyday reset.
Printed pages, gentle prompts, and practical ideas to help you reflect, recharge, and make time for life offline. Start with the workbook that meets you where you are.
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Books & Workbooks
The Mental Load Reset Hardcover Workbook
$27.99 Select options This product has multiple variants. The options may be chosen on the product page -
Books & Workbooks
30 Days Back to Yourself Workbook
$26.99 Select options This product has multiple variants. The options may be chosen on the product page -
Books & Workbooks
Soft Hermitting — A Social Battery Reset Workbook
$26.99 Select options This product has multiple variants. The options may be chosen on the product page -
Books & Workbooks
The Screen-Free Hobby Book — 25 Offline Activities
$26.99 Select options This product has multiple variants. The options may be chosen on the product page
Find your next offline favorite.
Explore the full Lifvyt collection of physical goods for cozy spaces, creative breaks, and everyday reflection.
Real things, delivered to your door.
See each listing for sizes, materials, and fulfillment details.
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Calm & Comfort
French Bulldog Record Shop Puzzle
Price range: $35.58 through $42.58 Select options This product has multiple variants. The options may be chosen on the product page -
Journals
The Soft Reset Journal
$29.99 Select options This product has multiple variants. The options may be chosen on the product page -
Blankets & Home
Midnight Pigeon Supper Club Blanket
Price range: $69.95 through $129.95 Select options This product has multiple variants. The options may be chosen on the product page -
Blankets & Home
French Bulldog Cinema Woven Blanket
Price range: $69.95 through $129.95 Select options This product has multiple variants. The options may be chosen on the product page -
Calm & Comfort
Santorini Cats Puzzle
Price range: $35.28 through $42.28 Select options This product has multiple variants. The options may be chosen on the product page -
Books & Workbooks
The Mental Load Reset Hardcover Workbook
$27.99 Select options This product has multiple variants. The options may be chosen on the product page
About Lifvyt
Life + Vitality, one small moment at a time.
Created by Terry Beirne, RN, MSN, Lifvyt brings together practical wellness, creative ideas, and thoughtful goods for a fuller life beyond the screen. From printed workbooks and personal journals to puzzles, cozy blankets, and useful articles, everything starts with a simple idea: small moments of reflection, curiosity, and connection belong in everyday life. Make something, try something, or take a little time for yourself—there is room to begin right where you are.
Meet Lifvyt →